Full body relaxation therapeutic massage
|60 mins 45$ (was 90$)|
Ayurvedic massage of back, neck and shoulders is a very effective Ayurvedic oil massage focused on the most problematic parts of body which are back, nake, and shoulders. Warm oil is used to massage “marma points”, node points or the junctures of energy flow in the body. It is not a pressure, but gentle and soothing massage. Massage increases the production of blood corpuscles and antibodies which protect the body from viruses and illnesses. It vitalizes the body, retards the process of ageing and brings vitality. It improves the function of muscles, softens the complexion and has a favourable effect on the quality of skin. It has been used to keep good health condition, better sleep and longevity for thousands years.
90 mins 99$ (was 180$)
Hot stone therapy dates back more than 5,000 years, and can be found in many cultures. European cultures used hot rocks to heat their saunas. Native Americans also used hot rocks in their traditional sweat lodge ceremony. Chinese use to relieve stress, tension and pain. In Oriental Medicine it is used in conjunction with the Meridian channels to promote a better flow of energy around the body. In Ayurvedic medicine in India, used in conjunction with their knowledge of the Marma points. Japanese used hot stones in Anma, moxibustion. We use Basalt stones, as it has therapeutic and marvellous healing energy. It is used for massage therapy for relaxation and healing benefits. Therapist places these warmed stones on certain areas of the body, such as acupressure points. These stones is used as massage tools or be temporarily left in place. It can be quite soothing and relaxing as they transmit heat deep into the body.
Top 10 benefits of hot stone massage are: (1) A good way to manage stress, (2) Effective in muscle relaxation, (3) Improves health conditions, (4) Allows better sleep, (5) Relieves pain, (6) Improves blood circulation and flow of energy, (7) Allows for easy rehabilitation, (8) Releases toxins from your body, (9) Satisfies human longing for touch, (10) Gives you a happy feeling.
Anyone who has undergone a head massage will testify that it is one of the most relaxing forms of massage. At the end of a massage session you will feel totally relaxed and de-stressed. In fact, most massage therapists will require you to sit on your chair for up to ten minutes after completion of the massage so that you recover from the deep relaxation that it induces.
Other than relieving stress, head massage is also good for curing insomnia, fatigue, headaches, sinusitis, and migraines. It increases flexibility in the neck and shoulders and improves the flow of blood throughout the entire scalp. It also provides relief to tired facial muscles.
It includes massage of the feet. Feet are very important part in our body, as many nerves from many organs terminate in the feet. So massage helps to strengthen these nerves and restores health to many parts of the body. The marma (vital) points are massaged which gives balance to your dosha and is very helpful for people with insomnia, fatigue and cramps.
Foot massage is called "Padabhyanga", and it has a very special place within the Ayurvedic tradition. It is helpful in the treatment of illness, and significantly prominent in the area of preventative medicine. In India, Padabhyanga is commonly practiced as a daily ritual, especially before retiring at night.
The Shirodhara technique soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. Shirodhara means the dripping of oil like a thread (dhara) on the head (shiro). This is a tantalizing and titillating form of Ayurvedic oil treatment.
The client lies on a specially designed table. A wide mouthed earthen vessel with a small hole at the bottom is hung above the head of the client, so that the wick hanging from the vessel is about two inches above the forehead. The special medicinal oil, milk, or buttermilk, etc, that is poured into the vessel is made to flow in a continuous stream through the wick on to the upper part of the forehead. The eyes are protected with cotton pads to prevent oil from dripping into them. The oil or other medium used, is collected, re-circulated and the process continues for 60 to 90 minutes depending on the Dosha. On completion of the flow of oil, the client is allowed to rest for a few minutes before taking a hot shower.
This Shirodhara technique, if done correctly and accordingly, is known to accomplish miraculous healing.
60 mins $70
Ayurveda is a tradition that offers grace and vitality. Beauty, in this tradition, is a sign of inner harmony. Ayurvedic beauty treatments improve skin quality and are also an antidote to stress. The process of preparing the ingredients and going through this ritual can be relaxing in itself.
Here we share with you the steps of a traditional full facial simplified so you can enjoy the luxury of this at home. The full routine can take about an hour. Its usually a good idea to save an evening once a month for this full routine. You can, however, use the cleaning, toning, and moisturizing steps of this facial on a daily basis.
It is one of the panchakarmas mentioned in Ayurveda. It is a process by which administering drops of herbal liquid preparations or medicated oils through nostrils. This detoxification method is also known as Shirovirechana. Vitiated doshas and toxins which are accumulated in head and neck are expelled through nose and mouth along with nasal and oral secretions. As a preparatory procedure the head and face of patient is massaged with medicated oil (Administering medicated oil before nasya karma is not advised) and steam bath is given only to head and neck region. Patient is made to sleep on his back with foot end elevated and head reclined. The medicated liquid or oil is administered in drops to both nostrils consecutively. Patient is advised to inhale the medicine slowly. After nasya karma the patient must avoid talking loudly, getting angry and laughing.
All panchakarma or detoxification therapies have to be conducted strictly under the supervision of well experienced qualified ayurvedic doctors.
If 'Nasyakarma' is done properly and regularly it will keep the person's eye, nose and ear unimpaired. This treatment can prevent the early graying of hair and beard. It also prevents the falling of hair. Nasyakarma will ensure growth of hair and alleviate diseases like cervical spondilitis, headache, facial paralysis, hemiplegia, diseases of nose, frozen shoulder, hemi crania, coryza, sinusitis, mental disorders parkinsonism and skin complaints. It enhance the activity of sense organs and prevent the diseases of head (urdhwanga). Nasyakarma prevents the early aging process.
Udwardhanam is the treatment where in the massage is done with powders of medicines The powder is rubbed forcibly on the body in upward direction. Other procedures are same as the Uzchil, described earlier. Udwardhanam provides therapeutic effects for Obesity, Dullness of body and mind, and also very effective for proper blood supply etc. Udwardhanam is an invigorating full body massage using herbal powder (choornam) instead of oil. This treatment is good for diseases such as diabetic neuropathy, paralysis, obesity, skin care, sciatica, indigestion and sclerosis of blood vessels. The massage activates the nerves and increases blood flow to the affected body part. Udwardhanam massage is also important to preserve health. As massage stimulates blood flow activates, revitalizes and restores the body, thus preserving their strength, skin texture, and natural elasticity. It is known to be effective at certain skin diseases. The reduction of fat is an important benefit.
There are various forms of treatment to effect sudation. Of all the ayurvedic techniques known to heat the body, the steam bath is the most widely used. This poorva karma method is one of the oldest traditional ways of deeply cleansing the skin. The body is enclosed in a steam box leaving the head exposed.
A type of Ayurvedic massage treatment with herbal powders, Podikizhi is effective in curing arthritis, paralysis and neuro-muscular diseases. It is mainly done with the powdered roots of 12 herbal plants such as alpinia galanga, ricinus communis, sandalwood and dry ginger. All these are fried together with a little rock salt, crated coconut and lemon juice. The mixture is tied in muslin cloth boluses and is again heated in warm fire. It is then soaked in herbal oil to massage the whole body. After that, the patient is given a bath in moderately warm water. The treatment is an alterative to remove toxins and balance tridosha - vata (nerve energy), pitta (catabolic fire energy) and kapha (anabolic nutritive energy)
Ayurvedic full body massage is the general body massage in Ayurveda using medicated oils on a daily basis as a part of lifestyle to ease pain and reduce fluid accumulation, aiding the removal of toxic accumulation. This treatment is done normally for 45 to 60 minutes . It is a very effective rejuvenation therapy which improves circulation, cellular regeneration, immuno-modulation and sound sleep. It is a very effective treatment in rheumatic complaints, stiffness of joints, spondylosis, spondylitis, back pain, sports injuries, frozen shoulders, etc.
Reflexology is a natural, non-invasive therapy (a combination of massage and pressure techniques). It helps to stimulate the body’s own healing ability. During Reflexology more pressure/reflexes are applied mostly on the feet and hands which correspond to all parts of the body.
Benefits of Reflexology are:(1) Encourage Relaxation (2) Reduce Stress (3) Clear the body of impurities (4) Address digestive imbalances. (5) Support immune system. (6) Calm the nervous system. (7) Induce a sense of well-being.