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Packages
For Simple Rejuvenation
This Five days rejuvenation package helps to relax and recharge your mind and body to maintain optimum health.
Highlights of Five Day Package:
- Head massage
- Face massage
- Foot massage
- Body massage with medicated oil
- Kizhi or Dhara as per the advice from our expert physicians
- Two days sauna or Medicated Steam bath
- Internal medicinesi
- Detoxification- Virechanam with gentle laxative to cleanse the bowels
To Relax And Protect The Joints
This seven day package is designed to relax and protect the joints.This helps to strengthen the muscles and ligaments. Best suited for preventing joint degeneration and Neurological diseases.
Highlights of Seven Day Package:
- Head massage
- Face massage
- Foot massage
- Body massage with medicated oil
- Kizhi or Dhara as per the advice from our expert physicians
- Two days sauna or Medicated Steam bath
- Pichu or Shirodhra to de-stress and relax mind
- Internal medicinesi
- Detoxification- Virechanam with gentle laxative to cleanse the bowels
For Spine And Joint Care
This nine day package is designed to relax and protect the joints.This helps to strengthen the muscles and ligaments especially the spine and joints. Best suited for preventing spine and joint degeneration.
Highlights of Nine Day Package:
- Head massage
- Face massage
- Foot massage
- Every day body massage with medicated oil
- Kizhi or Dhara as per the advice from our expert physicians
- Two days sauna or Medicated Steam bath
- Pichu or Shirodhra to de-stress and relax mind
- Gala vasthi or Janu vasthi or Kadee vasthi to strengthen Knee joints or spine
- Internal medicines
- Detoxification- Virechanam with gentle laxative to cleanse the bowels
For Body Rejuvenation With Special Care To Spine And Joints
This eleven day package is designed to relax and protect the joints.This helps to strengthen the muscles and ligaments especially the spine and joints. Best suited for preventing spine and joint degeneration.
Highlights of Eleven Day Package:
- Head massage
- Face massage
- Foot massage
- Every day body massage with medicated oil
- Shashtika pinda swedam,or Ela Kizhi or Dhanya kizhi
- Dhnaymla Dhara or Sneha dhara as per the advice from our expert physicians
- Two days sauna or Medicated Steam bath
- Pichu or Shirodhra to de-stress and relax mind
- Gala vasthi or Janu vasthi or Kadee vasthi to strengthen Knee joints or spine
- Internal medicinesi
- Detoxification- Virechanam with gentle laxative to cleanse the bowels
For Body Rejuvenation, Care For Degenerative Diseases Of Spine And Joints
This fourteen day package is suggested to nourish, cleanse and detoxify your body. To get rid of the toxins accumulated in the body,Ayurveda advises different type of cleansing techniques (Pancha karma).All the treatment procedures mentioned in this package is effective in protecting joints, improving muscle strength and immunity. This rejuvenation and revitalization program helps to relive stress and slow down aging process.
Highlights of Fourteen Day Package:
- Head massage
- Face massage
- Foot massage
- Every day body massage with medicated oil
- Shashtika pinda swedam,or Ela Kizhi or Dhanya kizhi
- Dhnaymla Dhara or Sneha dhara
- Three days sauna or Medicated Steam bath
- Thalam,Pichu or Shirodhra to destress and relax mind
- Five days Gala vasthi or Janu vasthi or Kadee vasthi to strengthen Knee joints or spine
- Internal medicinesi
- Detoxification- Virechanam with gentle laxative to cleanse the bowels or Mathra vasthi
Rejuvenation Ayurvedic Treatment (Pachakarama Treatment)
This twenty one day package is suggested to nourish, cleanse and detoxify your body. To get rid of the toxins accumulated in the body,Ayurveda advises different type of cleansing techniques (Pancha karma).All the treatment procedures mentioned in this package is effective in protecting joints, improving muscle strength and immunity. This rejuvenation and revitalization program helps to relive stress and slow down aging process.
Highlights of Twenty one Day Package:
- Head massage
- Face massage
- Foot massage
- Every day body massage with medicated oil
- Shashtika pinda swedam,or Ela Kizhi or Dhanya kizhi
- Dhnaymla Dhara or Sneha dhara
- Detoxification with the Pancha karma cleansing technique
- Three days sauna or Medicated Steam bath
- Thalam,Pichu or Shirodhra to destress and relax mind
- Seven days Gala vasthi or Kadee vasthi or Janu vasthi to strengthen spine or knee joints
- Internal medicinesi
- Detoxification- Virechanam with gentle laxative to cleanse the bowels or Mathra vasthi
Rejuvenation And Detoxification With Pancha Karma. Suggested To Control Obesity.
This twenty eight day package is suggested to loose your over weight get rid of the cellulite.Strengthen,cleanse and detoxify your body. To get rid of the toxins accumulated in the body,Ayurveda advises different type of cleansing techniques (Pancha karma).All the treatment procedures mentioned in this package is effective in protecting joints and spine.improving muscle strength and immunity. This rejuvenation and revitalization program helps to shape your body,relive stress and slow down aging process.
Highlights of Twenty Eight Package:
- Exercise program and special dietary counselling for weight control
- Head massage
- Face massage
- Foot massage
- Every day Therapeutic massage with medicated oil or medicated powder
- Ela Kizhi or Dhanya kizhi
- Dhnaymla Dhara
- Five days sauna or Medicated Steam
- Thalam,Pichu or Shirodhra to destress and relax mind
- Detoxification with the Pancha karma cleansing technique Nasyam to cleanse the nasal sinus
- Seven days of Janu vasthi to strengthen Knee joints
- Seven days Gala vasthi or Kadee vasthi to strengthen spine
- Internal medicinesi
- Detoxification- To cleanse the bowels Virechanam with gentle laxative in the first phase
- Detoxification with the Pancha karma cleansing technique - Mathra vasthi, or Sneha vasthi and Kashaya vasthi in the second phase of treatment
Hot Stone Massage
Hot stone therapy dates back more than 5,000 years, and can be found in many cultures. European cultures used hot rocks to heat their saunas. Native Americans also used hot rocks in their traditional sweat lodge ceremony. Chinese use to relieve stress, tension and pain. In Oriental Medicine it is used in conjunction with the Meridian channels to promote a better flow of energy around the body. In Ayurvedic medicine in India, used in conjunction with their knowledge of the Marma points. Japanese used hot stones in Anma, moxibustion. We use Basalt stones, as it has therapeutic and marvellous healing energy. It is used for massage therapy for relaxation and healing benefits. Therapist places these warmed stones on certain areas of the body, such as acupressure points. These stones is used as massage tools or be temporarily left in place. It can be quite soothing and relaxing as they transmit heat deep into the body.
Top 10 benefits of hot stone massage are:
For best results and beneficial outcome please book for 90 minutes of “Hot Stone Massage” & at least “Two Session
Per Week”.
- A good way to manage stress
- Effective in muscle relaxation
- Improves health conditions
- Allows better sleep
- Relieves pain
- Improves blood circulation and flow of energy
- Allows for easy rehabilitation
- Releases toxins from your body
- Satisfies human longing for touch
- Gives you a happy feeling
Reflexology
Reflexology is a natural, non-invasive therapy (a combination of massage and pressure techniques). It helps to stimulate the body’s own healing ability. During Reflexology more pressure/reflexes are applied mostly on the feet, hands, ears which correspond to all parts of the body.
Benefits of Reflexology are:
- Encourage relaxation.
- Reduce stress.
- Clear the body of impurities.
- Address digestive imbalances.
- Support immune system.
- Calm the nervous system.
- Induce a sense of well-being.